Chapter I Introduction to Rock Climbing
The origin of rock climbing
The definition of rock climbing
The history of rock climbing
The characteristics of rock climbing
Foreign Movement of Rock Climbing
Domestic trends in rock climbing
Rock climbing form
Chapter II Technical Equipment
ASD
Equipment introduction
Chapter 3 Rope knots
Basic knot
Connect the belt with a knot
Connection fixed point with knot
Connection between ropes
Chapter 4 Protection Technology
Protection point settings
Protection method
Falling technology
Operating procedure
Chapter 5 Rock Climbing
Rock climbing
Secure points on the rock wall
Leading rock climbing
Artificial climbing
The origin of rock climbing
The definition of rock climbing
The history of rock climbing
The characteristics of rock climbing
Foreign Movement of Rock Climbing
Domestic trends in rock climbing
Rock climbing form
Chapter II Technical Equipment
ASD
Equipment introduction
Chapter 3 Rope knots
Basic knot
Connect the belt with a knot
Connection fixed point with knot
Connection between ropes
Chapter 4 Protection Technology
Protection point settings
Protection method
Falling technology
Operating procedure
Chapter 5 Rock Climbing
Rock climbing
Secure points on the rock wall
Leading rock climbing
Artificial climbing
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