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Lazy beauty secret! Night beauty training
Many women are "poor" in the work of skin care, and finally find that they only pay for it. In fact, smart women can become beautiful even if they are lazy, because they know how to use the best maintenance methods and maintenance time!
Night maintenance tips:
1. The cleaning work should be thorough: remember to thoroughly remove the makeup on your face before going to bed. Otherwise, the makeup residue will clog the pores, which is not conducive to the breathing and excretion of the skin at night.
2, massage the skin, relax: before going to sleep, take a hot bath, and put on loose and comfortable clothing, massage the skin properly, so that the body and mind are in a relaxed state. Keep objects such as mobile phones and watches that emit electromagnetic waves as far away as possible, so as to avoid long-term accumulation and affect nerves and brain waves, resulting in difficulty falling asleep.
3, night cream repair skin: during the day, the skin is in a state of nervous alert, all energy is used to resist external damage. The function of day cream is also based on isolation and protection. Only at night, the skin has the energy to disarm and repair it quietly. However, it should be noted that the application of night cream is best left to bedtime, in order to fully and fully replenish energy for the skin.
4, 10p.m~2a.m sleep "beauty": 10 o'clock in the evening to 2 o'clock in the morning, is the golden time of sleep. This time is the best time to adjust the body and the skin due to the increased frequency of cell metabolism. As a woman, you should cherish this time, let it give your body enough time and opportunity to cultivate well, and use sleep to maintain a beautiful face.
5, remember to turn off the lights and sleep again: Do not turn on the lights to sleep! Because the skin cells once exposed to light stimulation, the condition is reflexively in a state of alertness, which is not conducive to the deep absorption of night cream. If the light shines directly on the face, it is even worse. It is not only bad for the skin to repair at night. After getting up, you will find that the skin is particularly tired and sturdy! So, to make the skin better finish its night repair work, sleep Don't forget to turn off the lights before.
Night maintenance is good for night cream is the key
At night, the skin will automatically replenish energy, repair the damage during the day, and fight free radicals. The rate of renewal of skin cells at night is three times higher than during the day, and the quiet environment relaxes the mood. At this time, the use of skin care products is more effective than during the day. At this time, depending on your skin needs to choose a different effect of the night cream, you can get twice the result with half the effort.
When it comes to the choice of night cream, the function is nothing more than "moisturizing", "whitening" and "anti-aging". Some of the active ingredients in these three types of products are susceptible to sunlight, temperature, etc., but they are more effective when the metabolism is active at night, so it is better to perform "beauty repair" at night!
Night water beauty training hydrating articles
The operation of cells at night is more active than during the day. At this time, the cell water is replenished, and the deeper cells can be replenished with water through the faster transfer between cells. So don't forget to apply a night cream with high-efficiency hydrating active ingredients before going to bed, so that the skin will not become dry and rough.
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