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High blood pressure is a cardiovascular disease that is more serious in our lives. According to relevant experts' research, the caffeine and catechins contained in tea can lower the blood cholesterol in the human body and have a significant effect on lowering blood fat. For such a high blood pressure , what kind of tea should I drink to lower blood pressure ? Let's take a look at it together!
The following small series introduces everyone to high blood pressure and what tea to lower blood pressure , for your reference:
I. Chrysanthemum Hawthorn Tea
10 grams of chrysanthemum and tea, 30 grams of hawthorn. Brew with boiling water and replace it with tea. 1 dose a day, often drink. It can clear away heat, reduce blood pressure, eliminate stomach and lower stomach, and lower fat. It is suitable for high blood pressure, coronary heart disease and hyperlipidemia.
Second, Jerusalem artichoke tea
3 grams of chrysanthemum, silk flower and green tea. Put it in a porcelain cup, brew it with boiling water, and soak it in the cover for 5 minutes. 1 dose a day, drink at regular intervals. Can calm the liver and hurricane, clear fire and reduce blood pressure, suitable for high blood pressure headache, head swelling, dizziness and so on.
Third, Longcha San
50 grams of green tea, 30 grams of gentian. A total of research and fine, warm water rushed. 3 grams each time, 2 times a day. Can clear the heat and purging fire, Pinggan blood pressure. It is suitable for high blood pressure and mouth pain caused by liver fire.
Fourth, Cassia Tea
Hypertensive patients drink cassia tea is better. 250 grams of Cassia, honey amount. Use nectarine cassia, store in a glass bottle after cooling. For every 10 grams, soak in water for tea. The party can clear the head and pass the stool, which can treat headache and fainting caused by high blood pressure.
This article about what tea blood pressure lowering content Xiaobian today tells this, I hope everyone can help you wish you a healthy and happy life.
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