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Now that it has entered the winter season, the haze outside has become more and more serious. It is not suitable for running. Many friends have plans to buy a treadmill. But for the first time to buy a friend, it is still a bit confusing. Is it expensive to buy or buy more features? At this point we began to hesitate and began searching for treadmills online. Taobao will also choose to compare, look at their price, evaluation, and after-sales service. Here, I suggest that we should make a lot of comparisons. It is not necessary to choose the best. As long as we can meet the exercise requirements, the treadmill that is suitable for us is right. We all know that a treadmill is the most popular aerobic device because it is easy to use and can be used by any healthy person. At this time, the problem came. What should we pay attention to when purchasing a treadmill ?
Treadmills can be divided into: mechanical treadmills and electric treadmills. Older friends can choose mechanical treadmills, which can be controlled by their own pace. It is an active way of running. Users can walk, jog or run according to their own situation. Young people should choose an electric treadmill. It is a passive way of running. Setting the speed, the exerciser must run at this speed.
Here, I remind friends who want to buy a treadmill, and pay attention to the following ten points when choosing a home treadmill :
1. The comfort of the treadmill function: This is mainly based on the experience of using the treadmill.
2. Running area of ​​the treadmill: This mainly affects the comfort of our running. The treadmill running in large space is more comfortable to run. The main reference can be made to the width of the running plate and the stability of the running plate.
3, whether the preset program meets the needs: We need to monitor some of the data during running exercise, these preset features meet your own needs, when the treadmill experience is best to experience all the preset program .
4. How safe is the safety during running: The purpose of exercising with a treadmill is for the health of the body. Therefore, the safety of the treadmill is something we must consider. It is generally possible to design from the handrail of the treadmill whether it is convenient and comfortable and whether the emergency stop button is easily accessible and flexible.
5, treadmill panel design is humane: When we exercise on a treadmill, the information on the run is always concerned about us. Therefore, whether the treadmill panel design is ergonomic is more important.
6, treadmill motor: treadmill motor, in addition to the power to fit the weight, the stability of the motor when running and whether there are two aspects of noise also need to pay attention.
7. The speed and slope adjustment function of the treadmill: These two points should be determined according to the exercise condition of the treadmill and the family. When purchasing, it is necessary to know whether the preset speed and slope adjustment function of the treadmill meets its own needs. .
8, the stability of the treadmill function switching how: Sometimes we need to switch the running exercise mode at any time during the running exercise, if the running mode switch, the reaction of the treadmill caused by the body shaking, such as the treadmill Stability is poor.
9. Is the running belt stable? Running belts are one of the more important components when we exercise on a treadmill. If the running belt is not running smoothly during running, there are often phenomena such as slippage, interruption, and deviation. unfavorable. If it is a long-term use of the running belt to adjust the deviation can refer to how to adjust the next treadmill when the article is adjusted.
10. The overall experience of the treadmill: Generally well-designed treadmills, the adaptability of their runners are all very good. When you have purchased all the above functions before you buy a treadmill, how is your overall feeling?
For friends who want to buy a treadmill, the following five points are also decisive considerations:
(1) The electronic instrument function of the treadmill, such as: information reading, course operation, heartbeat training, etc., how important is your satisfaction with the treadmill!
(2) Do you need to adjust the treadmill to maximum power when you use the treadmill's speed and slope function to challenge yourself?
(3) Do you feel comfortable when you are using a treadmill? such as:
The length and width of the running belt are appropriate for the pace you are running and naturally taking.
The elasticity of running boards is moderate for you.
Do you feel safe when the treadmill is running or running?
(4) How often do you use your treadmill? This is the factor that you consider whether you have to adjust the budget
(5) How long does the treadmill last? What are the details of the warranty content? How to provide maintenance services? And how do you do your own daily maintenance?
Before the treadmill is purchased, we can also experience it at the experience shop. Everyone should judge the performance of the treadmill according to the following customs and hearings, and whether it is comfortable to use.
(1) Motor: Smoothness and no-ear noise during operation.
(2) Running belt: After the speed is set, whether the running belt is stable or not, pay attention to the phenomenon of whether it is intermittent, slipping or off-center.
(3) Running area: whether there is enough space for your running pace and the surface is stable and flexible.
(4) Manipulability: The function is suitable and easy to use.
(5) Arrangement of panel formats: whether the design method is reasonable and attractive, and there are many information available. It's fun to read.
(6) Safety: The position of the armrest is comfortable for you and the emergency security button is easy to see and touch.
(7) The time of the reaction of the machine and the smoothness of the function conversion: When the slope and the speed are switched, whether the treadmill can react in real time, instead of suddenly and drastically changing, makes you unstable.
(8) Slope and speed setting function: whether the treadmill maximum slope and speed setting value can meet your needs for treadmill training, and whether the speed is set at the highest level is stable.
(9) Appropriate fit: whether the use of preset programs or heartbeat control is completely understood. When merchants let you stand on the bench and use it, can you understand how to fully grasp the characteristics of the treadmill training course?
(10) Design suitability for runners.
These precautions are all compiled by Xiao Bian. Of course, they are all useful. They must be paid attention to by buyers. Due to space limitations, I can't write out all the precautions. Of course, in the days to come, I will continue to update some articles, tell you how to choose a treadmill, and some other precautions, for everyone to be able to More convenient to find a suitable treadmill, I will often write some articles, teach everyone to choose the right treadmill. For the time being here, I hope everyone will pay more attention to my website.
Article source: I want to treadmill network
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