Originally eating these can improve dark circles

sesame

Maybe everyone can only help the hair to blacken the sesame. In fact, sesame can also help the dark circles to weaken, because sesame contains vitamins, as long as vitamins can inhibit and break down melanin.

I did not expect to eat these can improve dark circles

apple

It seems that what I am doing now can be solved with apples. In fact, the nutrient content of apples is really a relatively high fruit. It has a very good effect on the inhibition of melanin, and it can not only help alleviate the symptoms of dark circles. It is also very helpful for the staining of the skin.

carrot

We may know that carrots only have carotene. In fact, there are a lot of vitamins, and carrots have very good eye protection. So eating more carrots can not only help your eyes, but also alleviate dark circles.

I did not expect to eat these can improve dark circles

egg

The nutrients of eggs are quite high, and they can often be seen with eggs in the case of skin care, and the symptoms of dark circles are also very effective, and the absorption of the skin is more effective.

So how does it help to eliminate dark circles in Chinese medicine?

I did not expect to eat these can improve dark circles

Generally speaking, Chinese medicine believes that as long as dark circles appear, most of them are due to problems with kidney function. Therefore, you should eat more good things for the kidneys. Commonly, some fresh fruits and vegetables can improve the function of the kidneys. This will help relieve dark circles.

And many times the appearance of dark circles is also related to overwork. If this is the case, it is best to drink a glass of carrot juice in a day, which will help to alleviate eye fatigue.

In addition, it is to pay attention to rest, Chinese medicine pays attention to the way of health, and adequate sleep is the best interpretation of health, as long as the quality of their sleep is improved, then the symptoms of dark circles will soon be changed.