Learn these tricks Let your baby go to bed on time

Why do children not want to sleep

At this time, the child will have a similar idea of ​​"There is so much to do, I do not have time to sleep." He feels that the people around him are engaged in various activities and he also wants to integrate into it. And the child begins to understand that he is an independent individual and his refusal to sleep may be a manifestation of independence and self-control.

How to get your child to sleep on time

1. Let the children learn to sleep alone

If the child is only willing to sleep while you are with him, it will make him develop a habit that is difficult to change. Teaching him how to fall asleep alone is an important lesson in the child's growth.

Let your child develop regular bedtime habits, including bathing, reading and other activities. You want to tell him that if he sleeps alone, you will look after him afterwards. This will give him a sense of security as if you were sleeping with him.

2. Do not let him sharpen

Children are natural negotiation experts when they sleep at night. They like to stay with their parents, so he may be sluggish before going to bed and find various reasons to delay the time before going to bed. If you think the child is delaying the time, please stop him and tell him that it's time to go to bed. He can finish his painting tomorrow or find his toy the next morning.

Try to understand your child's reasonable needs and then make them part of your child's bedtime activities. Put a glass of water on the child's bedside table to remind him to remember to go to the toilet and give him more hugs to appease him before going to bed.

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