Carefully treat 7 skin care spots to delay aging

Women's emotions are greater than men's, and older women perform even worse. And putting a "bitter face" every day will make the skin cells lack nutrients, the skin on the face will be dry and wrinkled, and at the same time it will deepen the "smudges" of the face, so it is easy for women to be older than men.

Maintenance focus: At a certain age, in the skin care, special attention should be paid to the care of fine lines in the corners of the eyes. You can use anti-aging products rich in collagen and peptides, and you can also do spa and aromatherapy bath to relax. At the same time, we must pay attention to emotional stability, maintain a gentle tolerance, in order to maintain the brilliance of youth.

Causes of aging 2: often staying up late

Staying up late is the enemy of skin care. Insufficient sleep can cause various regulation activities of skin cells to malfunction and affect the vitality of epidermal cells. Whether you have enough sleep can easily be expressed on the skin, especially the delicate eye skin. And a sweet feeling can eliminate the fatigue of the skin, make the regulation of skin cells normal, delay the aging of the skin.

Maintenance focus: Adjust your lifestyle and try to ensure you sleep at least eight hours a day. If you can't extend your sleep time, keep your skin moisturized at all times. Use a night cream that has moisturizing, accelerated circulation, and good anti-oxidation effect. It will continue to lock the water while promoting skin circulation and relieving fatigue.

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Causes of aging three: do not pay attention to sunscreen

Absorption of excessive UV rays is a lot of bad, light skin makes the skin black and thick, and heavy can lead to skin cancer, and it is also one of the chief culprit of skin premature aging. Because direct sunlight directly damages the deep elastic fibers and collagen in the skin, causing the facial skin to become slack and dull. Therefore, it is a good habit to use high-quality sunscreen products.

Maintenance focus: We must adhere to the daily work of sun protection, UV and air pollutants, as well as post-sun repair work. Washing and moisturizing basic maintenance work must not be ignored, in addition to pay attention to the use of special anti-oxidation and whitening products every day to prevent melanin deposition.

Reason for aging 4: Always stay in the kitchen smoked, secondhand smoke environment

Housewives are tormented by smoke, and if the husband is a smoker, it is even more harmful. Nicotine has a contraction effect on skin blood vessels, which promotes dehydration of the skin and indirectly affects the normal function of the skin. Therefore, wrinkles on the skin come ten years earlier than non-smokers.

Maintenance focus: Strengthen protection and moisturizing. Some substances in cigarettes will cause dry skin. After smoking, skin needs to be hydrated. It can be added with protective and moisturizing products in the usual skin care steps to moisturize the skin while resisting the harmful effects of harmful substances on the skin.

Reason for aging five: do not like sports

Many women don't like to exercise and men do the opposite. Appropriate exercise can accelerate the blood circulation of the whole body, make the body's activity relax moderately, thus enhance the skin lubrication, and also give the whole skin a lot of sweating opportunities, so that the skin can reach a healthy balance and greatly reduce the chance of skin aging.

Maintenance focus: Keep a certain amount of exercise every week, jogging or yoga is a good way, with facial massage to promote the circulation of the product, promote blood circulation, and eliminate toxins from the body.

Causes of aging six: remover is not thorough

Men don't wear makeup, and most women wear makeup but often do not remove makeup thoroughly. There are many problems caused by the incomplete makeup remover. The most obvious ones are pigmentation, freckles and dark circles.

Maintenance focus: makeup must be removed, facial cleanser is not clean, there must be a special makeup remover, eye and lip makeup remover should choose eye and lip makeup remover, remover movement should be gentle. Also do regular deep exfoliation work to prevent the dirt from clogging the pores and affecting the normal breathing of the skin.

Causes of aging seven: close to irritating food, away from vitamins

Many women love to eat irritating foods, such as spicy, fried, in fact, this skin is actually like a regular bomb, fried food, spicy food, these foods will lead to skin endocrine imbalance, acne and greasy skin problems .

Maintenance focus: Eat more fruits and vegetables, which are rich in a lot of vitamins, which is good for the skin. Moreover, fruits and vegetables are not only delicious, but also good mood, but also can be made into a natural mask, the effect is very good, and it is still a very interesting life. Things.